What a terrible night. No sleep at all, read one and a half books though!
Pain is bad and energy pitiful. Having to stay in bed as any effort is too much, but not able to sleep so getting used to my new phone, but even that is making my arm ache. Such a grump today.
I picked up my knitting last night and after doing about 20 rows realised I had gone wrong it did not match other sides so had to take it down again. Note to self double check what doing especially when not looked at something for weeks. Other note, don't do things when stressed and tired. It will put me off now and probably won't pick up again for weeks.