Well it's 1.20 am and I can't sleep. So what do I do? It's been a long hard day and now the ME and pain wont let me sleep. My mind won't settle, there are so many things going on. All the more reason to need sleep, not a chance with ME it's a spiteful illness.
Should I get up? Should I do something useful? Should I read, lay in dark, prod the cat who is asleep at my feet???
Oh the joys and only 5.5 hours to getting up time!
Anyone got a frying pan?